Why Take Collagen Powder

What are the health benefits of taking collagen?

Your teeth, cornea of your eye, blood vessels, and digestive tract are all places you might not expect collagen to be, but yes, it can be found there. Collagen is pretty much everywhere in the body!

Fascinating facts about collagen

The word collagen actually stems from the Greek word ‘kolla’ which literally translates to ‘glue’. The second part of the word ‘gen’, in Greek means “to produce” or “producing”. If its main job is to bind us together so we don’t fall apart – it’s a fitting name, don’t you think? If you’re not sure yet, keep reading.

What is collagen?

Collagen consists of 3 primary amino acids: glycine, proline, and hydroxyproline. However, each collagen chain has over 1,400 amino acids. As a result, these huge molecules can be difficult to digest and use, so it’s best to supplement with low molecular weight collagen peptides. These smaller, broken down bits of collagen are easier for the body to use.                                                                     

Where is collagen found in our body…

If we look specifically at where collagen is distributed throughout the body we can better see its importance in ensuring the integrity, elasticity and strength of skin, cartilage, muscles and health of our bones and joints. 

So if we make collagen, why take supplements?

If our bodies naturally make collagen, why would we want to take it?

It’s not like vitamin C where we must get it from food or supplements to survive and be healthy.

Well, the answer is simple. The older we get the more collagen we breakdown! Faster than we can make it. This means wear and tear on muscles, tendons, cartilage, joints, bones and skin.

If you'd like to explore collagen supplements and skincare products, we have products available for both oral and topical use to find the collagen that suits your needs. Book a Complimentary Consultation with us to learn more.